Showing posts with label marathon. Show all posts
Showing posts with label marathon. Show all posts

Thursday, February 24, 2011

For Better and For Worse



So, it is finished! My second marathon, the Lost Dutchman 2011 is now behind me, and as you will see below, I have my second finishers' medal! So, how did I do?

Well, better and worse. Let me tell you up front, I did about a minute slower than I did last year. I can tell you this though: I did much better this year. How can this all be true?

Last year, the weather was simply wonderful: clear, still, just perfect. Go back and read last year though, and you will see those last six miles were hell. I stopped to walk every water point, and crossed that finish line by pure will alone. I expected the same this time.

Instead, I learned how to properly fuel, and felt really good at the end. Took down one GU gel an hour, and drove on. In fact, I skipped the water point at the 20, and after 22, didn't stop at all. I hit 22 at 3:52, and was moving at a 9:30 pace. It was awesome! I slugged down my 22 mile water and drove on. At mile 23, then there's a turn...

Into a 10-15 MPH head wind. I mean, it was rough. Most people around me walked instead, I kept running. Slow but steady, I kept moving. Three miles into the wind, and the last mile in the rain. It slowed me down, and so I came in 4:42:53, a minute slower than last year, but so much stronger. I didn't have that post race starvation either, because I was properly fueled. Initially I intended to make this my last one for a while. Now though, I need to see how that weather will be next year... I can do better!

Now the sad news. The lovely Jennifer was going to come do the half-marathon this year, but the flu got her. She is still all set up to do the Bataan memorial ruck march next month though, I bet she's going to knock it out of the park!

Now, enjoy some pics! (Thanks to Action Sport Images for the two of me)